Find Out How Acupuncture in Los Angeles Can Relieve the Daily Stresses of Life

Acupuncture Relieve the Daily Stress of Life

People often find themselves in a constant state of stress as their body reacts to everyday events in the workplace or at home that cause worry and anxiety. The body’s response to stress can take its toll on your health as stress hormone levels increase and the immune system is suppressed. Being under stress is not only a strain on emotional health; it can be very detrimental your physical health. Acupuncture has proven itself to be a very effective treatment for severe stress responses from a traumatic event or even just the everyday stress that accumulates and affects our well-being. Using acupuncture for stress can be a lasting solution for people that are leading anxious and stressful lives.

Energy Blockage and Stress

According to Chinese medicine, many health problems result from a lack of balance and an interruption in the free flow of energy throughout the body. Emotions like stress and anger work to block the flow of energy and people start to feel the physical effects. Things like tension in the shoulders and back, problems with digestion and troubling sleeping regular hours can all be related to stress and an energy block in the body. Acupuncture treatmentuses the placement of needles on specific points in the body in order to open up energy flow and stimulated the body’s natural healing process. Patients usually find that within a few treatment sessions they begin to feel more relaxed and the daily stresses of life don’t affect them as much in terms of anxiety or getting physically run down.

Endorphins for Stress Relief

Acupuncturists view things in terms of energy flow but from the point of view of western medicine, acupuncture still offers effective relief from stress by releasing painkilling chemicals called endorphins. These chemicals can release tension and the endorphins create a sense of euphoria and pleasure that helps patients fight stress even after completing treatment. Acupuncture can also increase the circulation of blood, decrease the heart rate and relax the muscles making stress levels go down significantly. One of the most useful benefits of acupuncture is its ability to boost the immune system. Stress can wear down the body and its ability to fight off disease by weakening the immune system. Acupuncture strengthens the body in ways that reduce the chances of illness that can occur as a result of stress.

A Sense of Well-Being for Patients

No matter what level of stress a patient is experiencing, most people report that their acupuncture treatments give them a feeling of calm and a sense of well-being that they are not otherwise able to find because of their stressful lives. People with anxiety have less tension in their bodies and less pain after using acupuncture for stress reduction. Patients are often amazed at the effects of acupuncture, sometimes even after the very first treatment. Regular acupuncture sessions can maintain feelings of peace and relaxation so that patients remain free from the accumulated stress that affects their health.

Although the concepts behind acupuncture and the reasons that it works differ from the perspective of traditional western medicine, there is no questioning that this type of treatment can effectively relieve stress, anxiety, tension and depression. It offers patients a chance to strengthen their body and fight many of the illnesses associated with stress while also giving them the sense of relaxation and calm that they have been searching for. Everyday stress is more than just a minor inconvenience, it is something that affects our mental and physical health and should be treated seriously with options like acupuncture.

Yu Family Clinic